Services
How we can work together
Regardless of your reasons, you know something needs to change – life has to get better, and it’s time to talk with someone who can help.
Sometimes the right decision or change doesn’t seem so clear, though. Sometimes you may wonder if a crystal ball would give you better answers than those you can come up with on your own, or those that friends and family.
The idea that there are right and wrong answers is a myth. What is right for others likely is not right for you. And vice versa.
So how do you know if your on the right path or headed in the right direction? How do you know if you’re ready to make a change? Where do you even start?
Learning to embrace change, embracing uncomfortable situations, knowing you don’t have to have all the answers gives you the confidence and security to forge ahead into the unknown.
That’s where I come in
We do this through exploring your things that are holding you back, such as fears, irrational thought processes, assumptions, and negative experiences from your past (that are likely constantly on repeat), and help you move forward.
Your path is unique to you. Your goals are unique to your path. This is why I tailor each session to clients’ unique needs.
How it works
Private Sessions
Experience personalized and confidential therapy sessions tailored to the unique needs of individuals, couples, or families, providing a safe and supportive space for transformative healing and growth.
EDMR Therapy
Explore healing and transformation through EMDR (Eye Movement Desensitization and Reprocessing) therapy sessions, a specialized approach designed to help individuals process and overcome the impact of past traumas, fostering resilience and emotional well-being.
Recognizing the uniqueness of your path and goals, each session is thoughtfully tailored to address your individual needs.
Empower your family to embrace positive change, strengthen connections, and cultivate a nurturing environment where each member can thrive.
Family counseling for teens is a collaborative journey that empowers both parents and teens to build a solid foundation for a healthier, more fulfilling future
I specialize in conducting in-depth substance abuse evaluations to ensure a thorough understanding of each client’s unique history and needs.
Schedule your first session
westocounseling@gmail.com
402-982-3158
11717 Burt Street, STE 101
Omaha, NE 68154
5814 142nd St STE B
Omaha, NE 68137