Family Counseling

Nurturing Stronger Bonds and Resilient Relationship

Family counseling provides a supportive and transformative space where these challenges can be explored, understood, and addressed collaboratively. Join us on this journey to foster communication, build resilience, and cultivate healthier relationships within your family unit.

Therapy is usually once a week for about 50 minutes, but it’s not 50 minutes of waving a magic wand, and all the problems are fixed. A therapist does not spend the majority of time with your teen – you do. What if you were empowered to confidently build that relationship to help construct and shape your teens foundation?

Creating a safe space for this relationship to grow is key.

The human brain isn’t fully developed until the age 26, so while a teenager may put up a front that they do not need adults in their lives, they most certainly do. However, there must be trust for this to happen. Building a relationship takes trust, and cultivating trust builds a relationship. Let me help your teen build trust with you, and you trust in your teen, so we can empower them, together, to build that solid foundation.

Insurance and Costs

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While I am in-network with many insurance companies, I no longer file claims with them. Sessions are paid for by clients as services are rendered, and clients are then sent monthly super-bills that they can submit to their insurance company to get reimbursed directly. Please ask more about this in your consultation call.

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Self-Pay Rate: $180 for 60 Minutes, $150 for 45 minutes

Ask about self-pay package deals!

If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.

— Russell Wilson

Helpful Tools and Websites

Healthy Mind Platter →

What should your schedule or your child’s schedule be made up of?

Family Contract →

Struggling with your teens to get them to hold up their end of things? Check out this contract designed by Josh Shipp as a starting point!

Vulnerability’s Role in Relationships →

Brené Brown is an American professor, lecturer, author, and podcast host has spent years studying the effects of vulnerability on the human soul and also its impact on

How You Feel Your Feelings →

When big feelings comes up do you ignore them or stuff them away? Check out this article on how you can start to feel your feelings in a healthy way.

Schedule your first session

Contact us today at West O Counseling to get started!

Contact Us

westocounseling@gmail.com
402-982-3158

11717 Burt Street, STE 101
Omaha, NE 68154

5814 142nd St STE B
Omaha, NE 68137