Blog

When it comes to relationships, boundaries are extremely important. This is a topic that I will be breaking down because it spans so many different angles and applications. I’ve had a lot of clients ask why we need boundaries. This question is worded many different...

It’s a new year, which means setting goals and trying to do better for yourself. New year’s resolutions actually have been around for thousands of years, dating back to the Babylonians and Romans. The word “January” is named after a Roman god, Janus, who looked...

First and foremost, any connection with another person is a relationship. This can be romantic, yes, but it also includes any relationships related to work/business, friendship, or even acquaintances, connections with others that are not profound or well developed...