Welcome

Nurturing Support and Empowerment for Individuals and Families Across All Walks of Life.

Change? It can be overwhelming…

Social Anxiety. Depression. Big Emotions. Feeling Numb. Feelings of Shame and Guilt. ADHD. Eating Disorders. Relationship Difficulties. Addictive Behaviors.

If you’re on this page, chances are you are struggling with one of the areas listed above, and I’m glad you’re here looking for a way to move forward so life can be better. It is a challenging first step – but you’ve made it!

Let’s Work Together

Services

Deciding to seek counseling or therapy is a significant step towards improving various aspects of your life—whether it’s relationships, career, or personal well-being. You may find yourself at a crossroads, contemplating changes or feeling a need for something different.

See All Services

Individual Counseling

Just as mental health is crucial for adults, it’s equally vital for your child’s overall well-being. Let’s help guide your teen toward a fulfilling and happy life.

Intensive Therapy

Intensives allow the opportunity to progress through your concerns in a more succinct and focus way without the interruption of the traditional 50-minute session.

Counseling for Teens

Just as mental health is crucial for adults, it’s equally vital for your child’s overall well-being. Let’s help guide your teen toward a fulfilling and happy life.

What I Believe

Mental Health

Connection and relationships are what make humans unique and beautiful. Struggles with relationships are often an indication of struggles within oneself. Counseling is an opportunity to work on oneself, heal, so thriving is possible.

Functional Healing

Approaching mental health from a gastrointestinal healing perspective is a unique strategy that is currently gaining a lot of attention and research. Taking into consideration that 95% of serotonin (a neurotransmitter responsible for emotion regulation, sleep, & appetite) is created in the stomach, functional healing of the GI system might be a first step worth considering and discussing.

Schedule your first session

Are your ready for the next step to enrich your life? Contact me today to see which program is right for you.

Contact Me

We must learn how to develop bridges of relationship with people if we hope to minister healing (or anything else) to them. Even if it’s a small bridge, they must have a reason to trust us.

- Praying Medic, Divine Healing Made Simple

westocounseling@gmail.com
402-982-3158

11717 Burt Street, STE 101
Omaha, NE 68154

5814 142nd St STE B
Omaha, NE 68137